Free focus tools

Small tools that do one thing and stay out of your way. Free, no signup, no ads.

Timers you can see

A ring that empties as the time goes, so time is something you can look at rather than something you have to feel. Pick a length, or set your own once it is open.

1 minute timer 2 minute timer 3 minute timer 5 minute timer 10 minute timer 15 minute timer 20 minute timer 25 minute timer 30 minute timer 45 minute timer 60 minute timer Visual timer ADHD timer Pomodoro timer

Brain dump template

Empty your head into one box, then put every line into today, this week, someday or not mine. Printable version too.

ADHD to do list template

Fill it in on the page: brain dump, top three, time anchors, parking lot. It saves in your browser, and there is a printable version too.

More on the bench

A scratchpad for quick brain dumps is next. Want something specific? Tell us.

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